Hummus is one of those rare foods that are both delicious and healthy. It's made mostly of beans and tahini, which means it's packed with belly blasting fiber and lots of antioxidants, which deccelerate the aging process.
We encourage you to consume hummus whenever you can, but if you have the time to make your own then all the better! Check out this video to learn how to prepare a hummus with lots of lemon juice.
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