Mexican food (triple cheese enchiladas topped with avalanches of sour cream aside) is some of the healthiest in the world thanks to the generous usage of tomatoes, hot sauce, spices, and other veggies.
The recipe presented in this video - cumin-spiced homemade refried pinto beans - is loaded with filling protein as well as tons of antiosidant spices. Check out the video to get the how-to for making this delicious Mexican staple.
Ingredients:
1 pound pinto beans
1/4 c olive oil
3 cloves garlic, crushed
1 lg chopped onion
1 teaspoon cumin or more
1/2 c lard
1/2 c chopped cilantro
1 pound chorizo
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